Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994 • 0h 43m
0%
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Documentary
Release Date
1/1/1994
Status
Released
Original Title
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Runtime
0h 43m
Budget
N/A
Revenue
N/A
Language
EN
Production Companies
Weider Health and Fitness
