Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994 • 0h 37m
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Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Documentary
Release Date
1/1/1994
Status
Released
Original Title
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Runtime
0h 37m
Budget
N/A
Revenue
N/A
Language
EN
Production Companies
Weider Health and Fitness
