Jillian Michaels: 6 Week Six-Pack
2010 • 1h 11m
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Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Documentary
Release Date
11/30/2010
Status
Released
Original Title
Jillian Michaels: 6 Week Six-Pack
Runtime
1h 11m
Budget
N/A
Revenue
N/A
Language
EN
Production Companies
Lions Gate Films
Lionsgate
